Dr Sameena Akbar
Based In :
I am a chartered clinical psychologist based in London. offering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I am experienced in treating adults with a wide range of mental health difficulties including depression, anxiety and stress. I work in a non-judgemental, collaborative and compassionate way to help you reduce distress and strengthen your psychological flexibility and resilience so you can deal more effectively with lifeâ€™s ups and downs both now and in the future. Each intervention is tailored specifically to you in order to bring about understanding and change as quickly as possible. Choosing the right psychologist to work with can be hard and I hope the information I have provided is helpful, but please feel free to contact me if I can answer any questions.