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Dear reader, as a trained psychologist I am passionate about helping others to make the changes they really want. I have completed my doctorate at the University of Surrey and have many years experience of working to support individuals. Having been in clinical practice since 2004, I am highly skilled at providing assessment and treatment to individuals with a wide array of difficulties including anxiety, depression, trauma, stress and relationship issues. As a specialist in the treatment for individuals with personality disorder, I have extensive experience of supporting people with chronic and long-term problems. Coming from an ethnic background I can also provide therapy on issues related to cross cultural dilemmas. I am trained in Cognitive Behavioural Therapy (CBT), psychodynamic therapy, Person-Centered therapy, Mindfulness based approaches and Dialectical Behaviour Therapy (DBT) and can offer therapy in these modalities. I am also receiving training in schema-focused therapy.