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I am an experienced counsellor, CBT therapist and EMDR therapist and have been working in mental health for over 10 years with various client groups. I have previously worked in the therapeutic community, for charity counselling services, for a GP surgery and for a University Counselling Service. As well as working in private practice, I am also a senior CBT therapist in the NHS and I am accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I offer one-to-one Skype sessions in a safe and non-judgemental environment where you can explore your difficulties and concerns. I engage with my clients on an equal level, and work together with them towards personal growth, life-changes or acceptance of what cannot be changed. I endeavor to keep my skills and knowledge updated through attending various training courses, seminars and workshops. I am also keen to read relevant articles and books to increase my knowledge and keep it up to date.