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Sometimes life can be challenging and you may feel isolated in your attempts to battle through it. You may believe that admitting to someone you are finding life hard, or that you're unable to cope alone is a sign of weakness. However, it could be one of the most courageous things you ever do for yourself. It's not easy to reach out, especially if you usually deal with things alone. But, know there is another way, support is available to you and change is possible. You don't have to go through this difficult time in isolation. So, if you're feeling stuck or are struggling with difficult emotions, I'm here to listen. I am passionate about my work with women and young people. As a Counselor and Coach, my aim is to work with you to facilitate an empowered life that affirms your authentic self and helps you to embrace yourself fully.