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Stephen Hillier-Davies works in adult forensic mental health within the United Kingdom's NHS. He has an established private practice at Guy's Hospital London, Kennington, Ashford, Kent and internationally via Skype. He has worked for over 30 years with people experiencing various life and relationship problems, including complex mental health difficulties. Psychotherapies are for all sorts of people. They can help if you are old or young, heterosexual, gay or lesbian, black or white or from an ethnic minority community. They may also help if you are on medication, have emotional difficulties such as anxiety, stress, traumatic experiences, depression or problems related to anger. Some people feel that it is a sign of weakness to go for this type of help. Seeing a therapist doesn’t mean you are self-indulgent or unwell; don’t let these sorts of prejudices stop you trying it. It can take strength to be prepared to look at yourself and your situation.