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I have been working full-time as a Cognitive Behavioural Therapist within the NHS for the last 7 years. Prior to this I worked as a Community Mental Health Recovery Worker for Rethink Mental Illness and One to One Intensive Support Youth Worker for Space Youth Group. I am specialist in working with clients experiencing depression and/or anxiety disorders (full spectrum of anxiety disorders including stress). I am the founder of Hands Up Therapy, a revolutionary method to assist people in managing their emotions more healthily. If you have any questions, please don't hesitate to contact me. I look forward to working with you.