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I am BACP Senior Accredited and BACP Senior Accredited as a Supervisor. I work integratively using the Person Centred, Psychodynamic, Solution Focused, and Mindfulness approaches. I have worked extensively across the private, public, and university sectors for 26 years, offering long and short term therapy. This has been face to face, and via telephone, video, instant message, and email. Training has included PGDipCouns., MA (CounsPsychol), Dip.OnlineCouns.(Distinction), SFT (WPF), EMDR, EFT. Each of us is a unique individual and the complexity of any problems we face is special to ourselves and our circumstances. Counselling offers an opportunity to gain increased awareness and understanding, a recognition of patterns and triggers, development of coping strategies and ways of doing it differently, increased self nurturing, and a general feeling of strength and well being. I will work with you to identify what is important to you and how to achieve your desired aim.