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I have worked for over 10 years as a therapist in the NHS and I am accredited meaning I have reached a high standard of proficiency according to the British Association of Counselling and Psychotherapy (BACP). I primarily offer short term therapy, which means having between 8 and 24 sessions and focusing on a particular issue. We will have an initial asseasment session to develop a focus for the short term therapy, if we can not find a focus or there are many concerns and issues then long term therapy may be advised. I have experience of enabling people to move forwards with many different concerns such as anxiety, depression, relationship problems and other long standing difficulties. I can work long term if wanted/needed. I have developed what is called an Integrative approach, which means I draw on various models of therapy to support people make changes in their lives. My integrative approach has at it's centre the building of a safe and supportive relationship, to support you.