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I am an integrative counselor and a registered member of the British association for counselling and psychotherapy. I offer individual counselling within a safe, supportive and confidential environment helping people from any background, gender, sexuality, religion, disability, culture, ethnicity and age. My approach is flexible and tailored to everyone. For example, the Person-Centred approach focuses on the here and now, while Psychodynamic explores the individual’s past and the defense mechanisms formed in the childhood to protect our self-esteem.The health and growth as well as happiness comes from meaningful and fulfilling connections with ourselves and others. Revealing what is behind our disturbances can help us focus our efforts, to feel empowered and recover our lost potential. Also, I offer a free 20 minute triage.