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I believe therapy should be as individual as you are. I help people live their lives their way. Much of my work is with depression, anxiety, phobias, OCD, panic, and other common conditions. I also focus on men’s stuff, adult ADHD, and person-centred coaching for personal development. I hope your search for a therapist is going well. It can be a difficult process, but it is really important to find a therapist who feels right for you. The relationship with your therapist is often more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. The original 'evidence-based' therapy, it is generally as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no assessment, interpretation or other judgment. There is no 'you should do this'. The questions, and the answers, come from within.