Rita Lally Availability

I am a qualified psychotherapist and counsellor passionate about helping people overcome emotional and psychological issues and helping them to flourish. If you suffer from trauma, abuse, addictions, bereavements, relationship problems, anxiety, depression, lack of motivation and low self esteem, then counselling can help you. I provide a calm, confidential and caring space, my practice is underpinned by principles that are based on compassion and a non-judgemental attitude. Together we work through problems that cause distress and compromise your quality of life. I aim to help you gain clarity in areas where you feel uncertain or confused, and help you resolve inner conflicts. I look at behavioural patterns that are contributing to your problems and explore coping solutions that work for you. I work to help empower my clients with knowledge and skills to help them heal, become enlightened and find inner peace and freedom.