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Perhaps you feel insecure and that you depend on relationships to be happy. Maybe you worry because you feel too needy in relationships. Perhaps you have difficulties maintaining relationships because you push others away. You always find yourself in the same unhealthy patterns of being and relating. You'd like to break these cycles and understand why they occur. You wish to understand yourself better, heal emotional wounds, and find a new perspective in life and relationships. I offer a confidential relationship in which you can explore your feelings while considering your life experiences. I ask questions to understand your unique experience of the world and of yourself. I stay alongside you and work with anything you bring to the sessions. Together we will develop the tools needed for a more satisfying life and relationships. I invite you to book a free online session. There is no commitment to enter into therapy with me and you are welcome to use the session to just have a chat.