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I'm a warm and approachable, accredited psychotherapist offering therapy in person and online via Skype. I specialise in working with low mood, anxiety, stress and destructive behaviour patterns including addiction. I have over twelve years’ experience of therapeutic work gained in private practice, voluntary counselling work, substance misuse and mental health services. Since 2015 I have also worked as a specialist mentor, providing mentoring support for students with mental health problems. I have a regular meditation and mindfulness practice and incorporate mindfulness in my work with clients where it can be helpful. I have a first degree in Philosophy (BA Hons) and a Masters Degree in Existential Counselling & Psychotherapy from The New School of Psychotherapy and Counselling in Waterloo, London. I am an accredited member of the United Kingdom Council for Psychotherapy (UKCP).