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I became aware of counselling through my own life experiences and I subsequently qualified as an Integrative Counsellor and in Cognitive Behavioural Therapy (CBT). I hold a BPS approved Certificate in Supervision and have achieved BACP Accredited status.I work mainly in an integrative way using Cognitive Behavioural Therapy, Psychodynamic and Humanistic theories. I receive regular supervision in line with bacp guidelines. I am committed to training as part of my ongoing personal and professional development. I was previously Clinical Manager for a local mental mealth charity, Mind in addition to my private practice, managing their counselling service in addition to supervising a team of 14 counsellors. Prior to that my portfolio career includes Assett Management in the City, Childminding, Volunteer Management and Training & Development. I still deliver training in all things Mental Health and Adult Safeguarding for my local Community Foundation.